Green tea benefits the body because it is a powerful antioxidant that helps to protect the cells from disease, but green tea also helps boost the metabolism and burn calories. Reap the benefits of green tea with health advice from a professional wellness consultant in this free video on natural remedies.
Duration : 0:2:17
An herbal infusion of juniper berries is a great herbal remedy for a cold. Learn how to make a juniper berry infusion with tips from an herbalist in this free video on natural remedies.
Expert: Heather Herrington
Bio: Heather Herrington is an herbalist with years of experience in treating common ailments with herbs and other natural remedies.
Filmmaker: Nili Nathan
Duration : 0:2:59
Herbal remedies for anxiety utilize chamomile, ashwaganda and lavender, which can all be applied topically in the form of a lotion or toner to calm the body. Find calming herbs to alleviate anxiety with health advice from a professional wellness consultant in this free video on natural remedies.
Duration : 0:2:49
Herbal remedies for sore throats include slippery elm and licorice. Learn more about herbal treatments for sore throats with tips from an herbalist in this free video on natural remedies.
Expert: Heather Herrington
Bio: Heather Herrington is an herbalist with years of experience in treating common ailments with herbs and other natural remedies.
Filmmaker: Nili Nathan
Duration : 0:3:10
Herbal remedies for insomnia include valerian root and chamomile. Learn more about herbal treatments for insomnia with tips from an herbalist in this free video on natural remedies.
Expert: Heather Herrington
Bio: Heather Herrington is an herbalist with years of experience in treating common ailments with herbs and other natural remedies.
Filmmaker: Nili Nathan
Duration : 0:1:44
Natural treatments to cure toe fungus include changing shoes and socks everyday, exposing the feet to sunlight and air, soaking the feet in water mixed with apple cider vinegar once a week, and applying full strength tea tree oil to the toes twice a day. Expect results from toe fungus treatments within a few weeks with information from a practicing herbalist in this free video on alternative medicine.
Duration : 0:2:30
Remedies for stretch marks include drinking plenty of water to keep the body and skin hydrated, eating plenty of fruits and vegetables to pump the body full of vitamins A, C and E and using an exercise ball in place of a desk chair at work and home. Get rid of stretch marks on various parts of the body with information from a practicing wellness consultant in this free video on herbal remedies.
Expert: Isabelle Simon
Contact: www.herbal-nutrition.net/isimon
Bio: Isabelle Simon has a Bachelor of Science in Wellness Consulting, has been a practicing nutritionist for almost a decade. Currently she owns a wellness consulting business, www.herbal-nutrition.net.
Filmmaker: Christopher Rokosz
Duration : 0:2:28
Herbal remedies for allergies include eating garlic and onions or making nettle tea. Learn more about treating allergies with herbs with tips from an herbalist in this free video on natural remedies.
Expert: Heather Herrington
Bio: Heather Herrington is an herbalist with years of experience in treating common ailments with herbs and other natural remedies.
Filmmaker: Nili Nathan
Duration : 0:2:32
Losing weight with the lemonade diet, also known as the master cleanse, requires mixing the juice of one lemon, one teaspoon cayenne, one cup of water and a bit of maple syrup or honey to taste. Take a few doses of the lemonade mixture each day, making sure to drink lots of water as well, using this recipe from a doctor of Oriental medicine in this free video on natural remedies.
Expert: Mark Brinson
Contact: www.naturalseminars.com
Bio: Mark Brinson owns Brinson Therapeutics. He specializes in pain, injury and human performance and is also an international seminar provider.
Filmmaker: Christopher Rokosz
Duration : 0:1:39
The best products for colon cleansing are found in a healthy diet and include lots of fiber, apples, dried plums and peaches. Use chia seed or psyllium to help cleanse the colon with tips from a practicing herbalist in this free video on alternative medicine.
Duration : 0:2:13